Periodontal (Gum) Disease
Periodontal (Gum) Disease
Feb 26, 2018
nih.gov
Brushing every day isn’t enough if your technique is wrong. Research shows these common mistakes are directly linked to enamel erosion, gum recession, cavities, and gum disease: 1️⃣ Brushing too hard Excessive pressure wears down enamel and causes gums to recede. Clinical studies show gentle brushing removes plaque just as effectively—without permanent damage. 2️⃣ Not brushing for a full 2 minutes The American Dental Association recommends 2 minutes, twice daily. Shorter brushing leaves plaque b
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