Level 3 Bar Drills for Double Back Hip Circle in Gymnastics
TikToktherisegym
Level 3 Bar Drills for Double Back Hip Circle in Gymnastics
Level 3 Bar Drills for Double Back Hip Circle in Gymnastics
105.8K viewsOct 25, 2022
Back Hip Circle Tutorial
This video is a step-by-step XCEL Bronze bar routine tutorial taught by a five-year-old gymnast who is learning and mastering her USA Gymnastics XCEL Bronze uneven bars routine. In this beginner-friendly gymnastics tutorial, she breaks down each skill in her Bronze bar routine—including the mount, pullover, cast, back hip circle, squat-on, jump to high bar, long hang, and dismount—in a simple way that other young gymnasts and parents can easily follow. Perfect for beginner gymnasts, XCEL Bronze
1:19
This video is a step-by-step XCEL Bronze bar routine tutorial taught by a five-year-old gymnast who is learning and mastering her USA Gymnastics XCEL Bronze uneven bars routine. In this beginner-friendly gymnastics tutorial, she breaks down each skill in her Bronze bar routine—including the mount, pullover, cast, back hip circle, squat-on, jump to high bar, long hang, and dismount—in a simple way that other young gymnasts and parents can easily follow. Perfect for beginner gymnasts, XCEL Bronze
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