18K views · 156 reactions | This was probably one of the worst hip thrusting sets I’ve ever done! 10 reps, buuuut each rep you have to hold the thrust for 10 seconds with my coach pressing down on the bar creating even more resistance  Try this on your next glute day‼️ | Halani Lobdell | Facebook
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18K views · 156 reactions | This was probably one of the worst hip thru…
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FacebookHalani Lobdell
265K views · 3.5K reactions | We are back to working on our engine...
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265K views · 3.5K reactions | We are back to working on our engine...
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