Can Honey Help You Sleep?
Can Honey Help You Sleep?
Aug 7, 2022
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How to use honey for sleep
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Fact: honey before bed helps you sleep for the same reason that warm milk does. Both contain sugar, which gives your brain enough energy to make it through the night until you eat again 🧠 | Local Hive Honey
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A heaping spoonful of honey before bed can help you stay asleep all night long. And maybe even make you feel like a fancy pants if you drink it out of a whiskey glass 🥃​ Find your new favorite honey to help you catch some tasty, tasty ZZZs with our Honey Finder Quiz. https://brnw.ch/21wI1Vn | Local Hive Honey
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