Melinde Huez | Confidence Coach on Instagram: "Anxious women, listen up ♥️ You're exhausting yourself trying to earn love through perfection. Overgiving, people-pleasing, walking on eggshells - hoping that if you just do enough, you'll finally be worthy of love. 𝗕𝘂𝘁 𝗵𝗲𝗿𝗲'𝘀 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵 𝘆𝗼𝘂𝗿 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗱𝗼𝗲𝘀𝗻'𝘁 𝘄𝗮𝗻𝘁 𝘆𝗼𝘂 𝘁𝗼 𝗵𝗲𝗮𝗿: When you don't love yourself, you teach others how little you're worth. You accept crumbs because you believe that's all you deserv
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Melinde Huez | Confidence Coach on Instagram: "Anxious women, li…
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Melinde Huez | Confidence Coach on Instagram: "Why do you avoid yourself? 💭 Confidence is actually quite simple, it is the art of trusting and being the real you. But you can only trust & be yourself if you KNOW who you are. If you know what you need to handle new situations... If you know how to work with your strengths & weaknesses... If you know what values & fears are leading your life... And the list goes on. So if you struggle with showing up fully as you are, instead of saying it is beca
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Melinde Huez | Confidence Coach on Instagram: "Why do you avoid …
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Melinde Huez | Confidence Coach on Instagram: "I’m spilling my secrets... 👀✨ Tomorrow I am hosting my brand new Confidence Masterclass and I am inviting YOU 🥰 This is where I will be teaching you EXACTLY how your self-image is currently impacting your confidence AND how you can finally transform your self-image to build lasting confidence ✨ Comment ‘’MASTERCLASS’’ down below to join 🌹 And no worries if you are seeing this too late, there will be a replay available! This masterclass is for you
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Melinde Huez | Confidence Coach on Instagram: "Let me know if this resonates ❤️ All practices are not quick hacks, they all take consistency to show their benefits ✨ If you have any questions about the named practices, don’t hesitate to ask in the comments! ❤️ Much love, x Linde #negativethoughts #overthinker #mentalhealthawareness #mentalhealthcoach #depressioncoach #mindfulness #meditation #positivitycoach #positivethinking #negatievegedachten #mentalegesundheit #mentalegezondheid #persoonlijk
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Melinde Huez | Confidence Coach on Instagram: "I’m sorry but I just had to say it. I don’t wanna shame you for struggling or being in inaction. But I do want to hold up a mirror. You see this video because you want change, otherwise you wouldn’t be on my page. So if this is you, lets get you into action. 1️⃣ Find out why you are not taking action (cause) Maybe you believe change is hard, you avoid discomfort, you sabotage your success or anything else! 2️⃣ Write down what you truly desire. 3️⃣ M
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Melinde Huez | Confidence Coach on Instagram: "↓ How to change your self-image ↓ Comment ''Self-Esteem'' to get my free self-esteem guide ❤️ When you change your self-image, you change your life. My clients have gone from socially anxious, to feeling calm & confident by doing this exact practice & today I am giving it away for free. So SAVE it for later ❤️ 1. Get clear on what negative beliefs you currently carry about yourself. Help questions: What am I afraid other think of me? What parts of y
Melinde Huez | Confidence Coach on Instagram: "↓ How to change y…
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Melinde Huez | Confidence Coach on Instagram: "Change your self-image 👇 💖 SAVE this post for later 💖 FOLLOW for more 1️⃣ Find the most powerful, subconscious, negative belief you carry about yourself. The brain doesn’t store beliefs in a nuanced way so they are quite extreme. You can find them by looking at what you often worry about, think, or fear others might think of you. (nobody likes me, I am not fun, I am a bad person, I am not capable, etc) 2️⃣ Realise that the brain always seeks proo
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Melinde Huez | Confidence Coach | Be honest with me here👇 🔮 𝘋𝘔 𝘮𝘦 ''𝘛𝘙𝘈𝘕𝘚𝘍𝘖𝘙𝘔'' 𝘵𝘰 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘮𝘦 If y…
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