How To Release Knots In Your Back
6:34
How To Release Knots In Your Back
131.6K viewsFeb 6, 2017
YouTubeLindywell, Pilates + Balanced Living by Robin L…
Erasing Back Pain: Knot Removal ASMR Techniques
1:18
Erasing Back Pain: Knot Removal ASMR Techniques
415K viewsNov 2, 2024
TikTokgreater.therapeutics
7 Moves to Get Rid of Deep Knots in Shoulder Blades - Self Massage Techniques for Knot in Back
10:07
7 Moves to Get Rid of Deep Knots in Shoulder Blades - Self Massage Techniques for Knot in Back
2.7K viewsJul 11, 2020
YouTubeMorgan Massage
How to Massage Knots Away From Shoulders, Upper Back & Traps
8:33
How to Massage Knots Away From Shoulders, Upper Back & Traps
39.9K viewsApr 22, 2021
YouTubeBob & Brad
Best Technique for Knots Under the Shoulder Blade ♥ Relaxing Back Massage, How to Lift the Scapula
18:07
Best Technique for Knots Under the Shoulder Blade ♥ Relaxing Back Massage, How to Lift the Scapula
68.6K viewsSep 1, 2023
YouTubeAthena Jezik
How to Fix WHOLE BACK Muscle Knots for Instant Pain Relief
11:39
How to Fix WHOLE BACK Muscle Knots for Instant Pain Relief
82.7K viewsJun 17, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
How to get rid of muscle knots and pain in your lower back FAST
17:42
How to get rid of muscle knots and pain in your lower back FAST
331.3K viewsJan 4, 2019
YouTubeTone and Tighten
4 TOP Techniques To Fix Back and Shoulder Pain | Muscle Knots Tightness
7:22
4 TOP Techniques To Fix Back and Shoulder Pain | Muscle Knots Tightness
326.8K viewsOct 17, 2017
YouTubeACTIV CHIROPRACTIC
How to Get Rid of Lower Back Spasms and Muscle Knots | INSTANT RELIEF
11:05
How to Get Rid of Lower Back Spasms and Muscle Knots | INSTANT RELIEF
286.8K viewsApr 20, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Fix Muscle Knots in Your Lower Back and Hips
11:01
How to Fix Muscle Knots in Your Lower Back and Hips
236.1K viewsSep 7, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
How To Release A Knot In Your Lower Back Using Myofascial Release
11:34
How To Release A Knot In Your Lower Back Using Myofascial Release
32.6K viewsDec 22, 2021
YouTubeOcraMed Health
Fix Knots In Your Back Or Neck With This 1 Powerful Exercise
5:48
Fix Knots In Your Back Or Neck With This 1 Powerful Exercise
28.7K viewsJun 8, 2023
YouTubeConor Harris
How to Get Rid of a Knot in Your Back in SECONDS
11:38
How to Get Rid of a Knot in Your Back in SECONDS
275.1K viewsSep 11, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
How To Release Knots In Your Glutes For Back Pain & Sciatica Relief
7:31
How To Release Knots In Your Glutes For Back Pain & Sciatica Relief
67.7K viewsSep 9, 2020
YouTubeBody Fix Exercises—for over 50s
Digging Out a HUGE *BACK KNOT*😧19 Year Old Gets Cracked, Crunched & Deep Tissue Massage
30:02
Digging Out a HUGE *BACK KNOT*😧19 Year Old Gets Cracked, Crunched & Deep Tissue Massage
1.2M viewsJul 5, 2022
YouTubeMcLaughlin Chiropractic
How to release a shoulder knot -Thai Massage Tutorial
13:25
How to release a shoulder knot -Thai Massage Tutorial
5.3K viewsMar 10, 2022
YouTubeShai Thai Massage
How to Get Rid of Knots in Your Upper Back. Incredibly Effective Trick!
3:09
How to Get Rid of Knots in Your Upper Back. Incredibly Effective Trick!
507.5K viewsFeb 11, 2011
YouTubeMark Perren-Jones
Get Rid of Muscle Knots At Home, 3 Simple Steps
11:16
Get Rid of Muscle Knots At Home, 3 Simple Steps
22.1K viewsMar 22, 2020
YouTubeBob & Brad
“The Back Pain Fix Doctors Don’t Tell You! 🛑 | Muscle Knot Release”
15:11
“The Back Pain Fix Doctors Don’t Tell You! 🛑 | Muscle Knot Release”
1.1K views5 months ago
YouTubeDeepsports_ therapy
Muscle Knot Release Using Tennis Ball
7:23
Muscle Knot Release Using Tennis Ball
874K viewsMay 16, 2011
YouTubePosture Videos
Home Exercises To ELIMINATE Muscle Knots In Your Upper Back
12:09
Home Exercises To ELIMINATE Muscle Knots In Your Upper Back
495.7K viewsSep 15, 2022
YouTubeTone and Tighten
12 Rules For Massaging Away Knots, Muscle Strains, or Tendonitis
10:48
12 Rules For Massaging Away Knots, Muscle Strains, or Tendonitis
91.9K viewsApr 19, 2021
YouTubeBob & Brad
Understanding Back Knots: Causes and Remedies
0:32
Understanding Back Knots: Causes and Remedies
100.8K viewsNov 4, 2023
TikToknerveanddisc
Instant Relief for Upper Back & Shoulder Pain (knots and tight muscles)
5:01
Instant Relief for Upper Back & Shoulder Pain (knots and tight muscles)
321.2K viewsJul 23, 2018
YouTubePosture Makeover
Relax Muscle Knots Instantly? Here's How!
5:10
Relax Muscle Knots Instantly? Here's How!
19K viewsDec 3, 2024
YouTubeBob & Brad
1 Minute Technique To Get Rid of MUSCLE KNOTS FAST! 2022 | Doc Cherry
10:13
1 Minute Technique To Get Rid of MUSCLE KNOTS FAST! 2022 | Doc Cherry
587.6K viewsMay 1, 2021
YouTubeDoc Cherry, DPT (English)
Break up muscle knots w/ Gua Sha Massage. How-2 for Deep Tissue gua sha - Keeps back pain away!
10:47
Break up muscle knots w/ Gua Sha Massage. How-2 for Deep Tissue gua sha - Keeps back pain away!
275.3K viewsJan 23, 2019
YouTubeZions edge massage
Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds
0:46
Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds
1.2M viewsJun 24, 2023
YouTubeNext Level Physical Therapy
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
10:22
How to Quickly Fix Muscle Knots in Your Neck, Shoulders, and Back
229K viewsDec 5, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
How to get rid of muscle knots in your neck, traps, shoulders, and back
15:23
How to get rid of muscle knots in your neck, traps, shoulders, and back
11.7M viewsOct 12, 2018
YouTubeTone and Tighten
See more