Based on decades of research, Drs. John and Julie Gottman developed the Sound Relationship House Theory. Each "level” or area of focus helps couples to nurture and create lasting love. Building a strong relationship is hard work, and it takes dedication, but continually reinforcing the structure by making repairs, turning towards bids, and showing loving kindness creates a shelter from stormier days. Beginning with a solid foundation is essential. Learn about the first level of the Sound Relatio
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