TRE (Trauma Release Exercises) - Osteopathy For All
TRE (Trauma Release Exercises) - Osteopathy For All
9 months ago
osteopathyforall.co.uk
Explore Tension Releasing Exercises® (TRE) as a safe, natural process to reboot overprotective response system. You’ll harness the power of your reflexes to release trauma and neutralize your own fear-based patterns — while calming your nervous system and gently returning your body to a state of balance. TRE engages your primitive reflexes to reveal where trauma is residing in your body. You’ll then “shake” it out, releasing long-held tension patterns to experience feelings of connection and pea
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FacebookThe Shift Network
What Is TRE™ - TRE - Tension, Stress and Trauma Release
What Is TRE™ - TRE - Tension, Stress and Trauma Release
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