Check out these 7 awesome tuck turns! For more great west coast visit our webiste west coast swing online www.westcoastswingonline.com | West Coast Swing Online
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Check out these 7 awesome tuck turns! For more great west coast v…
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Coach Goodnews on Instagram: "Why we teach tuck giants first 👇 Tuck swings and tuck giant swings build proper tap timing, bar awareness, and shoulder control. They teach gymnasts how to rotate safely around the bar and pass through vertical — the foundation for clean giants, clear hips, and release skills. Tuck Giant Swing: Tight tuck → tap hollow to arch → rotate around bar → open at the top, Tuck giants = bar basics 🔑🤸‍♀️ ✔️ Swing mechanics ✔️ Bar awareness ✔️ Confidence upside down Tuck Gi
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Coach Goodnews on Instagram: "Why we teach tuck giants first 👇 T…
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