Vitamin D3 1000IU
Vitamin D3 1000IU
1 week ago
wagnerhealth.com.au
Dietitians Explain Just How Long It Takes Vitamin D to Work in Your Body
Dietitians Explain Just How Long It Takes Vitamin D to Work in Your B…
Mar 20, 2022
thehealthy.com
🌞 Understanding Vitamin D Levels: It is recommended to maintain a daily intake of 2,000 to 3,000 units to achieve a healthy vitamin D level. In some cases, to elevate vitamin D3 levels, a temporary increase to 5,000, 6,000, or even 10,000 units may be required under professional supervision. However, it is crucial to avoid excessive levels. The optimal range for vitamin D3 is typically between 60 and 80 nanograms per milliliter. Consult a healthcare professional for personalized guidance. 🩺📈�
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