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Soothing Relaxing Sleep Meditation ASMR White Noise Study Focus Stress Relief
White noise has been found to be a useful tool for individuals with ADHD who struggle with getting quality sleep. ADHD is a neurodevelopmental disorder that affects attention, hyperactivity, and impulsivity, and individuals with ADHD often struggle with getting restful sleep due to racing thoughts, sensory sensitivities, and difficulties with ...
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