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3.4K views · 947 reactions | Fällt dir die Bewegung deines Kopfes schwer oder fühlt sich eingeschränkt an? Dann ist diese Übung genau das Richtige für dich!  Gönn deinem Nervensystem etwas Gutes – probier’s gleich aus und spür den Unterschied!  Speichere dir die Übung ab & teile sie mit jemandem, der das auch braucht! #nervendehnung #beweglichkeit #kopfbewegung #vagusnerv #mobilität #training #schmerzfrei #gesundheit | Work It Training | Facebook
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