70 reactions · 3 comments | Your fitness journey starts here  Save big on all the gear you need and get a FREE nutrition guide with purchase. | BodyRockTv | Facebook
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Looking for new workouts? We've got over 1,200 that our personal trainers do along with you! Plus you get access to the BodyRock Insider Group for support and daily motivation. First 30 days are totally FREE! http://sweatflix.tv/free-trial | BodyRockTv
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BodyRock Body | Week 2 Day 1 | Legs Glutes Hi BodyRockers, We're back to working out with Edith and today we're focusing on legs and glutes. Get ready and let's do this! Beginners: 2-3 Rounds 30 Seconds Work | 10 Seconds Rest Intermediate: 3-4 Rounds 50 Seconds Work | 10 Seconds Rest Advanced: 5 Rounds 50 Seconds Work | 10 Seconds Rest https://www.bodyrock.tv/workouts/bodyrock/bodyrock-body-week-2-day-1-legs-glutes/ | BodyRockTv
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BodyRock Body | Week 2 Day 1 | Legs Glutes Hi BodyRockers, We'r…
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Looking for new workouts? We've got over 1,200 that our personal trainers do along with you! Plus you get access to the BodyRock Insider Group for support and daily motivation. First 30 days are totally FREE! ---> http://sweatflix.tv/free-trial | BodyRockTv
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