Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
Transform Your Body: The 5 Hottest Bodyweight Exercises for Millennials and Gen Z! . . . Push-Ups: Benefits: Strengthens the chest, shoulders, triceps, and core, improving upper body strength and stability. Tip: Keep your body in a straight line from head to heels, and engage your core to maintain proper form. Dips: Benefits: Targets the triceps, chest, and shoulders, enhancing upper body strength and muscle definition. Tip: Lower your body slowly until your elbows are at about a 90-degree angle
Transform Your Body: The 5 Hottest Bodyweight Exercises for Millenni…
2.1K viewsOct 14, 2024
TikTokplanfit.ai
[10 Min] Full Body Exercise | Do Exercises Everyday to See How Effectively Your Body Burns Fat ?
[10 Min] Full Body Exercise | Do Exercises Everyday to See How Ef…
54.4K viewsSep 25, 2023
YouTubeNL Fitness
Top 5 Gluteus Medius Exercises
5:57
Top 5 Gluteus Medius Exercises
1.6M viewsJan 29, 2018
YouTubePhysiotutors
Introduction to Exercise Physiology
22:17
Introduction to Exercise Physiology
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YouTubeVivo Phys - Evan Matthews
Abdominal strengthening exercises: Level 1
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Abdominal strengthening exercises: Level 1
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YouTubeouhnhs
9 Exercises For A Flat Stomach
7:48
9 Exercises For A Flat Stomach
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YouTubeXHIT Daily
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Lung Exercises: Healing Your Breath
364.7K viewsDec 22, 2010
YouTubelungexercise
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
588K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
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11 Exercises For Obese Beginners At Home
1.6M viewsMar 18, 2020
YouTubeRoberta's Gym
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Top 10 Benefits of Exercise
185.7K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
1:21
6 easy strength training exercises
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YouTubeMD Anderson Cancer Center
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Parkinson's Disease Exercises: Brain and Body
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YouTubeParkinson's Foundation
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Clam Shells (single step) Exercise for Hips
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10-minute Workout for Older Adults
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YouTubeNational Institute on Aging
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
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YouTubeyes2next
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3-DAY STRONG ARMS CHALLENGE FOR KIDS | Kids Exercise
18.6M viewsJul 24, 2021
YouTubeKids Exercise
12:21
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
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YouTubeATHLEAN-X™
8:46
SMALLER WAIST and BIGGER HIPS in 14 Days | 8 minute Home Workout
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YouTubeLilly Sabri
7:50
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stret…
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YouTubeTappBrothers
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10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
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YouTubefabulous50s
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
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YouTube60+ Strong
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BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES …
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YouTubeShirlyn Kim
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10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | FREE WORK…
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YouTubeChloe Ting
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Exercises for Relieving Constipation, IBS Bloating and Ab…
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YouTubeMichelle Kenway
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15 Minute Beginner Exercise Ball Workout- Workout with Jordan
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Exercise for Persons with Diabetes: A Guide by The Medical City
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YouTubeThe Medical City
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How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
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YouTubeMind Body Soul
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5 Easy Exercise To Lose Belly Fat At Home For Beginners | How To Ge…
9.3M viewsJul 5, 2020
YouTubeWeight Loss With Natasha Mohan
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Complete Seated Whole Body Exercises For Seniors | More Life …
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YouTubeMore Life Health Seniors
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