Here’s a simple way to train your core from your living room couch! Place a pillow behind your back and brace your ab muscles. Do my version if you’re a true beginner, and @Kathleen_JD if you’re a bit more experienced! Have fun! #beginnerworkout #gentleworkouts #beginnerfitness #homeworkout #indoorworkout #easyabworkout #chairworkout #fitnessforallbodies #fitnessforall
0:27
TikTokjustin_agustin
Here’s a simple way to train your core from your living room couch! Place a pillow behind your back and brace your ab muscles. Do my version if you’re a true beginner, and
Justin Agustin(@justin_agustin). original sound - Justin Agustin. Here’s a simple way to train your core from your living room couch! Place a pillow behind your back and brace your ab muscles. Do my version if you’re a true beginner, and @Kathleen_JD if you’re a bit more experienced! Have fun! #beginnerworkout #gentleworkouts # ...
66.4K viewsSep 26, 2022
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