1.5K views · 44 reactions | Paramount Wheel in assembly!  | Performance Machine | Facebook
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1.5K views · 44 reactions | Paramount Wheel in assembly! …
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FacebookPerformance Machine
The Hybrid Inner/Outer Thigh piece provides an easy set up, with a fully rotational upper leg pad, fixed seat and back pad, 2 different foot rest height options and multiple starting range adjustments for both the adduction and abduction movement to accommodate a wide variety of different users. This piece, like all of our Selectorized equipment it is equipped with our SmartStrength Technology, giving the user the ability to manipulate the resistance profile to overload different areas within th
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The Hybrid Inner/Outer Thigh piece provides an easy set up, with a ful…
237 viewsJan 3, 2024
FacebookPRIME Fitness
Glute/Hamstring Training: Abduction 4/4, Outer thigh machines/abduction don’t have much variability, but there is some. We often see people intuitively leaning forward or back when doing this type of machine and thats because the degree of flexion we lean over into alters the region of glute we are biasing. Sitting upright gives some bias to our glute med, while leaning forward gives bias to the glute max. Sitting upright is mechanically disadvantaged, basically just meaning that it’s harder to
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Glute/Hamstring Training: Abduction 4/4, Outer thigh machin…
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FacebookSam Rosin
28K views · 572 reactions | A client visited Paramount Looms to see...
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28K views · 572 reactions | A client visited Paramount Looms to see...
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FacebookParamount Looms
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