27K views · 351 reactions | Pilates Combination with the "Magic Brick" 藍 | ATELIER PILATES | Facebook
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27K views · 351 reactions | Pilates Combination with the "Magic Bric…
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Elaine Ewing on Instagram: "Classical Pilates Combination in 2 Ways Combination is one of my all-time favorite exercises on the reformer. It feels great, and it really makes you work. Best of all, it’s fun. In this video I’m demonstrating two ways of doing Combination. Of course, the first way is much more difficult than the standard version, which I’m doing in the second half of the video. How do you build up your ability to include variations in your workouts? It starts by knowing the original
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