2.6K views · 761 reactions | Exercise of the Day: Side Steps...
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2.6K views · 761 reactions | Exercise of the Day: Side Steps...
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376K views · 4.2K reactions | Side steps are an excellent exercise for everyone to do but especially seniors as it wakes up neglected muscles and improves balance and stability! #seniors #mobilitytips #beginnersworkouts #physio | Abi Mills Yoga | Facebook
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376K views · 4.2K reactions | Side steps are an excellent exercise fo…
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