Lorna Dougan on Instagram: "Narcissists don’t need words to control you. Their silence does a good job of that... Ever noticed how they go silent and withhold the connection when they know you’ve seen through them, or called them out? That behaviour isn’t about them taking space to work things out - it’s them punishing you. #narcissist #narcissisticabuse #toxicrelationships #toxicpeople #emotionalabuse"